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Two Year Transformation. I started going to the gym consistently following a 6x split (push, pull, legs) and followed a nutritional plan. Loved the gym so much, I pursued a personal training
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Combine your Push, Pull and Legs Workout with the Ultimate Bulking Stack for Quick Results | Full body workout routine, Push workout, Strength training workouts
1 year transformation. Slow cico and progressive overload. Push pull legs split. And yes, I should've cleaned my mirror 🙃 : r/GregDoucette
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30 DAY PUSH - PULL - LEGS WORKOUT WEIGHT LIFTING CHALLENGE! [200 People JOINED!] - YouTube
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