DC Road Runners Outstanding Coach 2016 * Run Washington Magazine Best Coach 2017
Run Washington, Best of Washington Running 2017
Washington Post, Winter running just isn’t for you? Maybe you’ve been doing it wrong.
Runner’s World, Runners World: DNF: Did Not Fail?
Washington Post, What Female Athletes Need To Know About Iron Deficiency
Women’s Running Magazine, What Type of Running Buddy Are You?
Washingtonian Magazine, How to Stay on Track With Marathon Training While on Vacation
Washington Post, Do I Need a Run Coach?
Washington Post, Training for Your First 5K
Washington Post, Eat Healthy and Stay on a Budget
Irish Times, What’s Eating American Consumers
Washingtonian Magazine, Should You Train for Time or Distance for a Race
Washingtonian Magazine, 4 Common Running Problems and How to Fix Them
Washingtonian Magazine, Why Strength Training is Important for Runners
Washingtonian Magazine, 8 Tips for Running an 8-Minute Mile
The Hill is Home, 5 Questions: Kathy Pugh
The Hill is Home, Runners (Moms) on the Hill